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Zee Telugu - Times of India

Photograph Credit: Aamir Khan Aamir Khans Dangal is all set to release within the next couple of days. While the trailer has garnered excellent reviews, everyone has been speaking about Aamirs drastic weight loss in the film aka his fantastic body. Khan shared a of what went on behind the scenes, which shows the amount of handwork and dedication he put in to achieve his goals. Body fat To Fit | Aamir Khan Body Transformation | Dangal | In Cinemas December 23, 2016 - Youtube . com Fat To Fit | Aamir Khan Body Transformation | Dangal | In Cinemas Dec 23, 2016 In case playback doesn't http://naplyrics.com/Tum-Jo-Mil-Gaye-Ho,-Toh-Yeh-Lagta-Hai-lyrics begin immediately, try restarting your device. ShareInclude playlist An error happened while retrieving sharing info. Please try again later. Switch camera 0: 00 0: 00 0: 00 / 5: 21Live Immediately after this video went upward, many from the fitness sector spoke about how it wouldnt have been possible without the usage of external substances such as steroids, and accused Khan of misleading his viewers. He spoke with HT and responded to the allegations. I have not used any substances. I think that the good rate to lose weight is roughly a single pound a week. If you want to lose fat little faster, then you convey more of a calorie deficit. Therefore , if you have calorie deficit of 500 calories a day, you lose one pound a week. Should you have the calorie deficit of 1, 000 calories a day, you lose two pounds a week. That is considered to be on the higher aspect. He further added, After i started the weight loss process, I was doing double of this. Four pounds a week, I had been losing for the first 3 weeks. Then I brought it down to two pounds a week. So , I had 20 several weeks to do that. If you do the mathematics, you will understand that is the way i got there. Immediately after PK, I was in the weight training setting for two years Thats great to know. What do you men think about this? Let us know in the responses below.

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